Author name: TBWM

sisterhood

Sisterhood Ain’t Always Good

The new girl in the office is still labeled as a suck up when she tries to work hard. The lady who is hard to get along with is the brunt of jokes in the cafeteria. We spend hours behind closed office doors and after bible study, chatting the woman who recently got divorced, the skimpily clad
new church sister, the too extra, too holy or too successful.
We think it’s okay because we don’t value each other, we lack empathy, we stand quietly by or let our venomous words flow freely when angered.

How can each of these things be improved on to help reduce
this problem?

Sisterhood Ain’t Always Good Read More »

Staying Debt Free

It’s like life has its hand outstretched towards us in an incessant plead to “pay up “and so sometimes to cover these needs, to enjoy life, we get a little ahead of ourselves and end up with enormous debt. Getting yourself out of debt can be incredibly difficult, especially if you’re in deep and unable to see beyond the sea of debt threatening to drown you. Or, maybe you’re not quite there yet but you do feel as though there’s more you could accomplish if you managed your money better. Well we’re here to help! Here are some tips to get you started.
READ MORE, CLICK BELOW

Staying Debt Free Read More »

Swim Through Your Fears

“Ultimately we know deeply that the other side of every fear is a freedom” ~ Marilyn Ferguson
On our way home I asked him how he managed to swim the entire length of the 50 meter pool without panicking this time around. My son said “Mom when you fear something you already fail at any attempt you will make even before you start. Mom I feared the deep end of the pool so whenever I swam I would stay alert and stop swimming before I reached the deep end. This messed up my entire concentration as I am more focused on my fear of the deep end than getting my strokes and kicks in line. The minute I decided to conquer the fear I made it without stopping.” I CAN!
Read more click below

Swim Through Your Fears Read More »

mental wellness

Bathing For Mental Wellness

Written by Curline Adassa- Your Wellness Partner – Follow her @designingyourpath In March of 2018 I went to Belize for an Herbal Intensive Course. My expectation at the end of the course was to be confident in making my own tinctures, skin salves, and oil infusions. What I didn’t expect was that my greatest lesson

Bathing For Mental Wellness Read More »

Can We Just Live

It is funny how amazingly beautiful our experience of life becomes when we understand that we are pretty much in control of our lives. That we cannot blame any experience on the weather, our friends, our poor choices.But instead we take full responsibility for our actions good & bad, understanding that the bad in life makes us

Can We Just Live Read More »

What’s In & What’s Not!

It’s now time to style ladies! be spontaneous! be daring! things can look really dull and boring on a hanger yet look extremely gorgeous on a body, any body. Be open to trying new things and remember… “Fashion you can buy, but style you possess. The key to style is learning who you are, which takes years. There’s no how-to road map to style. It’s about self- expression and, above all, attitude ”Read More , Click below…

What’s In & What’s Not! Read More »

I AM

I am an advocate for gender equality; one shouldn’t be treated superior because of his masculinity. I am a supporter in educating the uneducated, an activist for the poor and the emaciated. I am the voice of the child who has been abused and is too afraid to speak; I am that love and compassion that abused females seek.
I say I am strength, I am AFR I Can; I am my mother’s daughter an educated black woman. Read more Click below.

I AM Read More »

Althea Laing Jamaica’s First Home Grown Super Model

Althea Laing defied, at the time, the industry standard of what a model should look like. Very young with flowing hair and a complexion of the lighter hue; she was the exact opposite – older than the industry standard, chocolate skin which she describes as her fabulous melanin coming through, and very distinct features along with woolly hair that spoke of her African heritage. Having just gained her freedom from an abusive husband, she… click below to read more.

Althea Laing Jamaica’s First Home Grown Super Model Read More »

Dawn Lindo – God’s Servant Doing Business In A Secular Environment.

The face of Business Woman and Principal of D’Marie Institute, Dawn Marie Lindo, lights up when she speaks of her early days. It is as though those days were a life-giving force that gave her memories that she would hold on to like the vow “till death do us part”. Hearing her speak of those

Dawn Lindo – God’s Servant Doing Business In A Secular Environment. Read More »

THE HEAT IS ON… 8 WAYS TO MANAGE

So load up on the moisturizer especially when venturing outdoors. It will keep you wrinkle free as well as protected. As a matter of fact research has shown that sun damage can occur even when indoors so we recommend that once you cleanse your face morning or night (unless you use another night cream) apply your moisturizer. You will thank You for not skipping this step.

Best fabric for summer – Lightweight cotton – while there are different school of thoughts on best fabric to sport during the summer months I think the most popular is cotton. It is lightweight breathable and versatile enough for both day and evening wear. See more from …click below to read more.

THE HEAT IS ON… 8 WAYS TO MANAGE Read More »