LIFESTYLE
10 Practical Tips To Living Your Best Life In 2022
The new year is upon us. Ahhh! Based on the last 2 years, I know you would unhesitantly…
4 ways to get motivated and in motion
Let’s face it; the pandemic continues to take a toll on many of us. Some are still wondering…
How To Live Every Day
There is the saying that “you only live once”—YOLO, but for the purpose of this article, I will say, You…
Tired Of Hormone Imbalance? 6 Ways Women Can Take Control
I recently watched the movie Rodante starring Richard Gere and Diane Lane. What can I say but, thank goodness I had…

The Fall of Superwoman
By Sandra Jean Charite There was a time when she could handle those chaotic moments—making breakfast for five…
3 “A’s” To Your Ultimate Happiness
No one has the true formula for happiness, but we certainly see numerous scholars, coaches, and speakers doing…





















