LIFESTYLE

10 Ways to Find Time for Yourself (Even With a Crazy Busy Schedule)

Let’s be honest: life is BUSY. Between work, family, relationships, and personal responsibilities, finding a moment for yourself…

ByByTBWM Mar 31, 2025

Feel Fantastic After 40: Foods Inspired by Strong Women

“I realize it’s last minute, but I’m running a marathon tomorrow!” jokes Sharon with a twinkle in her…

ByByJacqueline Jul 22, 2024

Contemplations of Self: A Weekend of Solitude and Reflection

Contributed by A. Buchanan-Henry A few weeks ago, I had the absolute pleasure of being home alone for…

ByByGuest Blogger Apr 3, 2024

More Than Your Mistakes

“Listen! “ You are More Than Your Mistakes! You are a masterpiece, no matter how broken you think…

ByByJoniel Gyles Nov 29, 2023
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Why Are Younger Women At Increased Risk For Breast Cancer?

October is Breast Cancer Awareness Month, a time to raise awareness, support those affected, and celebrate the incredible…

ByByTBWM Oct 5, 2025

Thriving While You’re Single (Yes, It’s Possible)

You know those days when everyone seems to be boo’d up—posting their “love of my life” captions, matching…

ByByTBWM Jul 17, 2025